Mindfulness Meditation

Mindfulness Meditation

The timeless pursuit of tranquility and inner peace has inspired a remarkably effective heuristic of traditional wellness practices. Ancient holistic healing and rejuvenation techniques allow us to broaden the focus from simply treating specific maladies or conditions to embracing patients as whole beings in order to achieve optimal health.  A voluminous amount of scientific research currently validates the untapped power and efficacy of holistic patient care. Mindfulness, Guided Meditation, Yoga, Acupuncture, Therapeutic Massage and sound Nutrition are integral to gaining a proper balance in life.  The Mind & Body Treatment and Research Institute boasts a beautiful and relaxing spa-like environment where patients can immerse themselves in the luxury of time honored, traditional therapeutic offerings.